in motion

LIFESTYLE CENTRE

     
      ABOUT

 
  Louise Eddy

Director of Yoga & Ayurveda Lifestyle Services


Louise has a knowledge and experience of yoga based on more than 10 years of practice. She commenced her yoga discipline and self practice whilst in Canada and commenced studies upon returning to Australia. With a strong astanga background she continues to practice with teachers re-known worldwide and from various yoga backgrounds enhancing her own yoga practice and teachings.  Focusing on alignments and safe practice ensures a depth of integrated somatic knowledge that is passed on to students.  Louise has studied Crystal healing, Chakra & Colour therapy, Thai Massage, Reiki, Reflective Electromagnetic Vibrational Healing,  Chek Nutrition & Ayurveda Lifestyle Counselling. With a vast background of knowledge Louise integrates these learnings to teach from her heart.



James Walsh

Director of Posture Clinic Services

James is a health and fitness professional with 20 years experience in the industry both as a practitioner and teacher / presenter. He has had extensive experience and ongoing education in massage therapy and corrective exercise. James has worked with a range of clientele from elite athletes to the elderly providing solutions and strategies for acute and chronic musculoskeletal pain and dysfunction. Over the past 16 years he has educated thousands of health and fitness professionals through mentoring, workshops, courses, seminars and video education. He has developed corrective exercise educational models which are currently taught in the health and fitness industry internationally.
 
      
Over 30 years experience helping people to move better